Having recess would be one of many things to help students work more efficiently. Some of the advantages of a longer recess are increasing their level of physical activity, such as walking, running, or even just moving around. It even makes your heart healthier. They are improving their memory so they can remember what they learned if they have a test. It also helps them pay attention and concentrate. Kid also learn communication skills which is good for regulating their emotions. Being outside can help students improve their thinking skills. Nature also helps with reducing cortisol levels, and muscle tension. So if we have recess it can help in many different ways. Getting away from the AC, screens, and WiFi is hard. It is important to get away from these things so your brain can adjust. Recess is essential to children’s health and development. It provides a much-needed break from the structure of a classroom, which leads to many cognitive, social, emotional, and physical benefits. It improves children’s memory and attention, helps them stay focused in class, reduces disruptive behavior, and improves their social skills. Recess offers a much-needed break from the structured environment of a classroom, which helps children to be more focused when in the classroom recess would be one of many things to help students work more efficiently. Some of the advantages of a longer recess are increasing their level of physical activity, such as walking, running, or just moving around, which makes their hearts healthier. It also improves their memory so they can remember what they learned for tests, and helps them pay attention and concentrate. Kids also learn communication skills, which is good for regulating their emotions. Being outside can help students improve their thinking skills.
Nature also helps with reducing cortisol levels and muscle tension. So, having recess can help in many different ways. Getting away from the AC, screens, and WiFi is hard. It is important to get away from these things so your brain can adjust. Recess is essential to children’s health and development. It provides a much-needed break from the structure of a classroom, leading to many cognitive, social, emotional, and physical benefits. It improves children’s memory and attention, helps them stay focused in class, reduces disruptive behavior, and improves their social skills. Recess offers a much-needed break from the structured environment of a classroom, which helps children to be more focused when in the classroom.
I gathered this information from CDC Healthy Schools and Covington Trance ER& Hospital.
